Lifeguard Training in Indonesia: Your Complete Guide to ALA Certification

If you’ve visited beaches or swimming pools in Indonesia, you’ve likely noticed lifeguards on duty, ensuring everyone’s safety. A lifeguard’s primary role is to help prevent accidents and respond swiftly in emergencies responsibilities that require specialized training. Lifeguard training in Indonesia serves this crucial purpose, preparing individuals to protect swimmers at beaches, lakes, waterparks, and pools.

Indonesia is a nation surrounded by water, known for its countless beaches, islands, and swimming destinations. Few experiences are more enjoyable than swimming or relaxing by the ocean. With its vast coastline stretching across more than 17,000 islands and a growing number of public and private swimming pools, Indonesia offers endless opportunities for aquatic recreation. This abundance of water attractions creates a strong demand for qualified lifeguards to ensure the safety of swimmers. Especially during the holiday and summer seasons, the need for trained lifeguards in Indonesia increases significantly.

Lifeguard Training in Indonesia

Lifeguards are essential at beaches, waterparks, lakes, and swimming pools throughout Indonesia, ensuring the safety of swimmers and visitors. With so many aquatic facilities and coastal destinations, the need for trained professionals continues to grow.

Lifeguard training in Indonesia is the first step toward building a rewarding career in the aquatics industry. Once certified through a respected organization such as the American Lifeguard Association (ALA), individuals become qualified to seek employment at a wide range of aquatic facilities from luxury resorts and beach clubs to community swimming centers.

ALA training centers in Indonesia offer multiple lifeguard training courses and certifications. While demand peaks during the warmer months, opportunities remain available year-round thanks to the many indoor pools, hotel facilities, and water recreation centers across the country.

With more than 30 years of experience, the American Lifeguard Association has trained lifeguards who now serve communities worldwide. An ALA certification is widely recognized by employers and demonstrates a strong commitment to safety, professionalism, and excellence.

Would you like to read about: Lifeguard training in Malaysia

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both nonprofit organizations (501(c)(3)) dedicated to reducing drownings and improving aquatic safety across the globe.

ALA’s mission is to make beaches, swimming pools, and waterways safer for everyone. To achieve this, ALA partners directly with employers in Indonesia and around the world to train lifeguards and establish best practices in aquatic safety.

ALA’s programs have been recognized by several U.S. and international agencies, including:

• The CDC Healthy Swimming

• The U.S. Department of Labor

• The U.S. General Service Administration (GSA)

Since the early 1990s, ALA has ensured that all training programs comply with Occupational Safety and Health Administration (OSHA) standards. Courses also reflect current ECC science and findings from the Indonesia Lifeguard Training Standards Coalition Report. In addition, ALA training aligns with the Model Aquatic Health Code (MAHC), which promotes pre-service evaluations and continuous in-service training for lifeguard staff.

Requirements for Lifeguard Training in Indonesia

To enroll in the ALA Lifeguard Training Course in Indonesia, candidates must meet the following minimum requirements:

• Age Requirements

  • 15 years or older to work at a swimming pool, lake, or waterpark

  • 16 years or older to work at beaches or open-water environments

• Swimming Requirements

  • Swim 300 yards continuously, using the following strokes:

    • 100 yards of front crawl with rhythmic breathing and a propelling kick

    • 100 yards of breaststroke using the pull–breathe–kick–glide sequence

    • 100 yards of either front crawl or breaststroke, or a combination of both

  • Complete a timed event:

    • Start in the water, swim 20 yards using front crawl or breaststroke

    • Surface dive 7–10 feet to retrieve a 10-pound object

    • Return to the surface and swim 20 yards back with the object

    • Exit the water without using steps or a ladder all within 1 minute and 40 seconds

Upon successful completion, participants receive an American Lifeguard Certificate in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid, all valid for two years.

Lifeguarding in Indonesia: Long-Term Career Opportunities

Although lifeguarding is often viewed as a seasonal job for students, it can also lead to a long-term, fulfilling career. Year-round employment is available at resorts, aquatic centers, and recreation complexes. With further training and experience, lifeguards can advance to roles such as:

• Water Safety Instructor

• Swim Coach

• Aquatic Supervisor or Manager

These advanced roles not only offer higher pay but also leadership opportunities and long-term stability within the aquatic safety profession.

Learning Skills with Lifeguard Training in Indonesia

Through the ALA training program, participants develop a wide range of essential skills across three key areas: Rescue Techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry

• Stride and Compact Jumps

• Rescue Approach (Front Crawl or Breaststroke)

• Simple and Extension Assists (from deck or with equipment)

• Swimming Extension and Throwing Rescues

• Active and Passive Drowning Victim Rescues

• Two-Person Removal with a Backboard

• Multiple-Victim Rescues

• Submerged Victim Recovery (Shallow and Deep Water)

• Front and Rear Head-Hold Escapes

Caring for Head, Neck, or Back Injuries

• Manual In-Line Stabilization on Land (Lying, Sitting, Standing)

• Using a Backboard for Standing Victims

• Head Splint and Head-Chin Support Techniques (Face-Up and Face-Down, Shallow or Deep Water)

• In-Line Stabilization for Submerged Victims

• Backboard Use in Shallow and Deep Water

CPR/AED for the Professional Rescuer

• Removing Gloves and Performing Initial Assessments

• Rescue Breathing (Adult, Child, Infant)

• Bag-Valve-Mask Use (Two Rescuers)

• Conscious and Unconscious Choking Care

• CPR (One and Two Rescuers for All Ages)

• AED Use for Adults and Children

First Aid Skills

• Secondary Assessments

• Controlling External Bleeding

• Applying Slings, Binders, and Splints (Anatomic and Soft)

Final Skill Scenarios

• Active Drowning Victim

• Submerged Passive Drowning Victim

• Head, Neck, or Back Injury

Famous Indonesian Beaches Where Lifeguards Are Essential

Bali

• Kuta Beach: One of Indonesia’s most iconic beaches, known for surfing and sunsets. Lifeguards are present daily during peak hours.

• Nusa Dua Beach: Pristine waters and luxury resorts with professional lifeguard services.

• Sanur Beach: Calm waves ideal for families; lifeguards patrol popular areas.

Java

• Parangtritis Beach (Yogyakarta): Famous for its dramatic waves and coastal cliffs. Lifeguards monitor designated swimming zones.

• Pangandaran Beach (West Java): Popular family destination with trained lifeguards during high season.

Komodo Island

• Pink Beach: Known for its unique rose-colored sand. Due to remote location, lifeguards are limited swimmers should exercise caution.

Sulawesi

• Tanjung Bira Beach: Renowned for white sand and clear water. Lifeguards operate near main resort areas.

Lombok and the Gili Islands

• Gili Trawangan Beach: A vibrant tourist destination with local lifeguards at major beachfront zones.

• Senggigi Beach (Lombok): Calm waters and scenic beauty with periodic lifeguard patrols.

The Final Wave

The primary goal of lifeguard training is to prepare individuals to safeguard swimmers and maintain a safe aquatic environment. Lifeguards often monitor from elevated chairs, patrol open-water zones, and use rescue tools such as binoculars and flotation devices.

The American Lifeguard Association remains one of the world’s leading providers of aquatic safety and health training. With over three decades of experience, ALA upholds a strict code of ethics and a commitment to excellence in every program.

For lifeguard training in Indonesia, if you’re searching for “lifeguard training near me,” the American Lifeguard Association is the ideal choice.
For more information about ALA lifeguard training and certification programs, please contact us.