If you visit beaches or swimming pools in the Fiji Islands, you will notice lifeguards on duty to ensure everyone’s safety. The lifeguard’s essential job is to help prevent accidents and respond quickly in emergencies, which requires specialized training. Lifeguard training in the Fiji Islands serves this purpose preparing individuals to protect swimmers at beaches, lakes, waterparks, and swimming pools.
The Fiji Islands are home to some of the world’s most beautiful beaches and an extensive coastline stretching over 1,100 kilometers. Swimming is a popular activity, whether in the Pacific Ocean, freshwater lakes, or resort swimming pools. This abundance of aquatic venues creates a strong demand for lifeguards, especially during the busy tourist season when swimming activity peaks.
Lifeguards serve at beaches, waterparks, lakes, and swimming pools across the islands to protect swimmers. With so many aquatic facilities available, there are ample opportunities for those who wish to pursue lifeguarding as a rewarding role.
Lifeguard training in the Fiji Islands is the first step toward building a career in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates become well-positioned to seek employment at beaches, resorts, pools, and aquatic centers.
ALA training centers in Fiji offer multiple lifeguard training programs and certifications. While demand peaks in the summertime and during peak travel months, training and employment opportunities continue year-round thanks to indoor pools and resort-based aquatic activities.
With over 30 years of experience, ALA has trained lifeguards who now serve communities worldwide. Certification through ALA provides a credential recognized by many employers and demonstrates a commitment to safety and professionalism.
The American Lifeguard Association is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety.
ALA’s mission is to make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers across the globe to train lifeguards and establish strong safety practices.
ALA has been referenced by public health and safety organizations, including:
The CDC Healthy Swimming Program
The U.S. General Service Administration (GSA)
Since the early 1990s, ALA has aligned its programs with Occupational Safety and Health Administration (OSHA) requirements. Training also reflects the latest ECC science and incorporates findings from the Fiji Islands Lifeguard Training Standards Coalition Report. In addition, ALA requires employers to meet the Model Aquatic Health Code (MAHC) recommendations for pre-service evaluations and in-service training.
To enroll in the American Lifeguard Association’s lifeguard training course in Fiji, candidates must meet the minimum age requirements:
15 years or older to work at a swimming pool, waterpark, or lake
16 years or older to work at a beach or waterfront facility
Candidates must also demonstrate the following ALA prerequisite skills to successfully complete the program:
Swim 300 yards continuously, using the following strokes:
100 yards of front crawl with rhythmic breathing and a stabilizing, propellant kick
100 yards of breaststroke using a pull, breath, kick, and glide sequence
100 yards of either front crawl or breaststroke (or a combination of both)
Complete a timed event:
Start in the water, swim 20 yards using front crawl or breaststroke
Surface dive 7–10 feet to retrieve a 10-pound object
Return to the surface and swim 20 yards back to the starting point with the object
Exit the water without using steps or a ladder
All within 1 minute and 40 seconds
Upon successful completion, each participant receives an American Lifeguard Certificate in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.
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Although many view lifeguarding as a seasonal job, especially during peak tourist months, it can develop into a long-term career. Year-round employment is available at resort pools, aquatic centers, and hotels, and lifeguards can pursue additional training to advance into roles such as:
Water Safety Instructor
Swim Coach
Aquatic Supervisor or Manager
These positions offer higher pay, leadership opportunities, and the chance to build a career dedicated to public health and safety.
During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.
Slide-In Entry
Stride and Compact Jumps
Rescue Approach (front crawl or breaststroke)
Simple Assist
Extension Assist from the Deck
Reaching and Throwing Assists
Swimming Extension Rescue
Active and Passive Drowning Victim Rescues
Two-Person Removal with a Backboard
Passive Submerged Victim in Shallow Water
Multiple-Victim Rescue
Feet-First Surface Dive
Submerged Victim Recovery in Deep Water
Front and Rear Head-Hold Escapes
Manual In-Line Stabilization on land (lying down, sitting, or standing)
Using a Backboard for a Standing Victim
Head Splint Techniques (face-up and face-down, shallow or deep water)
Head and Chin Support (face-up and face-down, shallow or deep water)
In-Line Stabilization for Submerged Victims
Using a Backboard in Shallow and Deep Water
Removing Gloves and Performing an Initial Assessment
Rescue Breathing (adult, child, infant)
Using a Bag-Valve-Mask Resuscitator (two rescuers)
Conscious and Unconscious Choking (adult, child, infant)
CPR (one-rescuer and two-rescuer for adult, child, infant)
AED Use (adult and child)
Secondary Assessment
Controlling External Bleeding
Applying Slings, Binders, Anatomic, and Soft Splints
Active Drowning Victim
Submerged Passive Drowning Victim
Head, Neck, or Back Injury
Natadola Beach (Viti Levu): One of Fiji’s most famous beaches, popular with swimmers and tourists. Lifeguards are often stationed during busy times.
Korotogo Beach (Coral Coast): Known for family-friendly swimming areas, with safety personnel available seasonally.
Wailoaloa Beach (Nadi): Busy with locals and travelers; lifeguards patrol during peak hours.
Maui Bay Beach (Coral Coast): A lagoon area where lifeguards provide supervision in high season.
Resort Beaches (Denarau & Mamanuca Islands): Many staffed with lifeguards due to high international tourism.
The primary role of lifeguard training is to prepare individuals to keep swimmers safe. Lifeguards often monitor their area from a raised chair, patrol open water zones, and use binoculars or rescue equipment as needed.
The American Lifeguard Association is recognized as one of the leading aquatic health and safety training providers in Fiji. With more than 30 years of experience, ALA delivers training guided by a strict code of ethics and a commitment to excellence.
For lifeguard training in Fiji Islands, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the right choice. For more information on ALA lifeguard training and certification programs, please contact us.
Here are some frequently asked questions about the Lifeguard Training program you can find more on our FAQ page if you don’t feel free to send us your questions on our contact us page
Lifeguard training in the Fiji Islands prepares individuals to prevent accidents, respond to emergencies, and ensure the safety of swimmers at beaches, lakes, resorts, waterparks, and swimming pools.
The American Lifeguard Association (ALA), supported by Global Lifeguards and the Swimming Pool and Spa Foundation, offers internationally recognized lifeguard training and certification programs in the Fiji Islands.
According to Fiji labor standards followed by ALA programs:
You must be at least 15 years old to work at a swimming pool, waterpark, or lake.
You must be at least 16 years old to work at beaches or waterfront facilities.
Candidates must be able to:
Swim 300 yards continuously (front crawl and breaststroke).
Complete a timed event involving a 20-yard swim, a surface dive of 7–10 feet, retrieval of a 10-pound object, and return within 1 minute 40 seconds.
Participants receive an American Lifeguard Certificate, which includes:
Lifeguarding
CPR/AED for the Professional Rescuer
First Aid
All certifications are valid for two years.
Yes. While many see lifeguarding as a seasonal job, it can become a long-term career. Year-round positions exist at resorts, aquatic centers, and pools. With further training, lifeguards can advance to roles like Water Safety Instructor, Swim Coach, or Aquatic Manager.
The program covers:
Rescue techniques (active/passive victim rescues, multiple-victim rescues, backboard use).
CPR/AED for adults, children, and infants.
First Aid (bleeding control, splints, slings, secondary assessments).
Head, neck, and spinal injury management in both shallow and deep water.
Lifeguards are essential at popular locations such as Natadola Beach, Wailoaloa Beach, Korotogo Beach, Maui Bay, Denarau resorts, and Mamanuca Islands, where swimming and tourism activity are high.
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