Lifeguard training in Become a Certified Lifeguard in Afghanistan with ALA Training

If you visit lakes, rivers, or swimming pools in Afghanistan, you will notice lifeguards on duty to ensure everyone’s safety. A lifeguard’s essential job is to prevent accidents and respond quickly during emergencies, tasks that require professional training. Lifeguard training in Afghanistan prepares individuals to protect swimmers at lakes, rivers, hotels, sports clubs, recreation centers, and private or public swimming pools.

Although Afghanistan is landlocked, it is home to many natural and man-made water bodies, including Band-e-Amir Lakes, Qargha Lake, the Panjshir River, and various resort pools, making swimming and water recreation increasingly popular. As more recreational facilities open, the need for trained lifeguards continues to grow nationwide.

Lifeguard Training in Afghanistan

Lifeguards in Afghanistan serve at lakeside resorts, hotels, recreational clubs, indoor and outdoor swimming pools, and riverside activity areas. With the expansion of sports centers and community pools, there are numerous opportunities for individuals seeking to pursue lifeguarding as a rewarding and responsible career.

Lifeguard training in Afghanistan is the first step toward entering the aquatics profession. Once certified through the American Lifeguard Association (ALA), candidates become strong contenders for employment in hotels, resorts, aquatic centers, and private facilities.

ALA offers lifeguard training programs internationally, and many Afghans pursue ALA certification due to its strong reputation and global recognition. With over 30 years of experience, ALA maintains high standards in safety and professionalism.

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, nonprofit organizations that focus on reducing drownings and promoting aquatic safety worldwide.

ALA’s mission is to make swimming pools, beaches, and waterways safer for all. ALA works with institutions across North America and internationally to train lifeguards and promote standardized safety practices.

ALA has been referenced by major organizations such as:

• The CDC Healthy Swimming Program
• The U.S. Department of Labor
• The U.S. General Services Administration (GSA)
• Since the early 1990s, ALA has aligned its programs with Occupational Safety and Health Administration (OSHA) requirements.

It uses the latest ECC science and follows Model Aquatic Health Code (MAHC) recommendations for evaluations, safety protocols, and in-service training.

Requirements for Lifeguard Training in Afghanistan

To enroll in the American Lifeguard Association’s lifeguard training course in Afghanistan, candidates must meet the following age requirements:

• 15 years or older to work at a swimming pool, waterpark, or lake
• 16 years or older to work at a riverfront or open-water location

Candidates must also demonstrate the following ALA prerequisite skills:

Swimming Requirements

• Swim 300 yards continuously, consisting of:
  
  
  • 100 yards front crawl with rhythmic breathing
  • 100 yards breaststroke
  • 100 yards of either front crawl or breaststroke

Timed Event

• Start in the water, swim 20 yards
• Surface dive 7–10 feet to retrieve a 10-pound object
• Return 20 yards to the starting point while holding the object
• Exit the water without using steps or a ladder
• All completed within 1 minute and 40 seconds

Upon successful completion, each participant receives an ALA Lifeguarding Certificate, CPR/AED for the Professional Rescuer, and First Aid Certification, all valid for two years.

Lifeguarding in Afghanistan: Long-Term Career Options

While some see lifeguarding as a part-time or seasonal job, it can grow into a long-term profession in Afghanistan. As more hotels, fitness centers, and community pools emerge, demand for qualified aquatic staff increases.

With further training, lifeguards can advance into positions such as:

• Water Safety Instructor
• Swim Coach
• Aquatic Supervisor or Manager
• Resort Safety Coordinator

These roles offer higher pay, leadership potential, and the opportunity to contribute to public health and safety.

Learning Skills with Lifeguard Training in Afghanistan

During the ALA lifeguard training course, participants learn a complete set of skills across rescue techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry
• Stride and Compact Jumps
• Rescue Approaches
• Simple & Extension Assists
• Reaching and Throwing Assists
• Swimming Extension Rescue
• Active & Passive Drowning Victim Rescues
• Two-Person Removal with a Backboard
• Submerged Victim Rescue (shallow & deep water)
• Multiple-Victim Rescue
• Feet-First Surface Dive
• Head-Hold Escapes
• Spinal Injury Management (water & land)
• Backboard Use for all positions

CPR/AED for the Professional Rescuer Skills

• Initial assessment and glove removal
• Rescue breathing for adults, children, and infants
• Bag-valve-mask operations
• Conscious & unconscious choking procedures
• One-rescuer and two-rescuer CPR
• AED use for adults and children

First Aid Skills

• Secondary assessment
• Controlling bleeding
• Slings, splints, and bandages
• Treating fractures, burns, and heat-related emergencies

These skills equip lifeguards to respond confidently to emergencies in both natural and man-made aquatic environments.

Would you like to read about: Lifeguard Training in Turkmenistan

Famous Water Destinations in Afghanistan Where Lifeguards Are Essential

Band-e-Amir National Park

A UNESCO site with stunning blue lakes, popular for swimming and picnicking—ideal for trained lifeguards.

Qargha Lake (Kabul)

A major recreational hub with boating, swimming areas, and resorts that benefit from lifeguard supervision.

Panjshir River

A scenic river known for recreation in certain areas; lifeguards enhance safety during high-traffic seasons.

Lake Chaman (Herat Region)

A developing leisure destination with increasing local tourism.

Hotel & Resort Pools

Cities like Kabul, Herat, Mazar-i-Sharif, Kandahar, and Bamyan have many hotels and sports clubs that hire trained lifeguards.

The Final Wave

The primary purpose of lifeguard training is to prepare individuals to protect swimmers and respond to emergencies. Lifeguards monitor aquatic areas from elevated chairs, patrol open-water zones, and use rescue equipment to ensure safety.

The American Lifeguard Association remains one of the most trusted providers of aquatic safety training worldwide. With over 30 years of experience, ALA delivers training rooted in professionalism, safety, and international standards.

For lifeguard training in Afghanistan, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the perfect choice. For more information on ALA training and certification programs, please contact us.