Lifeguard training in Pulaski County

If you visit beaches or swimming pools in Pulaski County, you will notice lifeguards on duty to ensure everyone’s safety. A lifeguard’s essential job is to help prevent accidents and respond quickly during emergencies, which requires specialized training. Lifeguard training in Pulaski County serves this purpose preparing individuals to protect swimmers at beaches, lakes, waterparks, and swimming pools.

Pulaski County has many aquatic settings where safety and supervision are essential, including pools, recreation centers, and outdoor water environments. When swimming activity increases during warmer months, the demand for trained lifeguards often rises as well. That is why lifeguard training in Pulaski County is a valuable step for anyone who wants to develop professional rescue skills and support safer swimming experiences for the community.

Lifeguards Training in Pulaski County

Lifeguards serve at beaches, waterparks, lakes, and swimming pools throughout Pulaski County to protect swimmers and reduce risk. With multiple aquatic venues and recreational facilities, there are strong opportunities for people who want to pursue lifeguarding as a meaningful role.

Lifeguard training in Pulaski County is the first step toward building a future in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates become well-positioned to seek employment at pools, waterfronts, and aquatic centers in Pulaski County.

ALA training options support both seasonal and year-round opportunities. While lifeguard demand is typically highest in the summertime, training and employment can continue throughout the year thanks to indoor aquatic facilities and ongoing programs in Pulaski County.

With more than 30 years of experience, ALA has trained lifeguards who serve communities worldwide. Certification through ALA demonstrates preparedness, professionalism, and commitment to safety qualities employers look for when hiring lifeguards in Pulaski County.

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety.

ALA’s mission is to help make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers across North America to train lifeguards and promote strong safety practices.

ALA has been referenced by public health and safety organizations, including:

• The CDC Healthy Swimming Program
• The U.S. Department of Labor
• The U.S. General Services Administration (GSA)

Since the early 1990s, ALA has aligned its programs with Occupational Safety and Health Administration (OSHA) requirements. Training also reflects the latest ECC science and incorporates findings from recognized lifeguard training standards reports. In addition, ALA expects employers to follow Model Aquatic Health Code (MAHC) recommendations for pre-service evaluations and in-service training.

Requirements for Lifeguard Training in Pulaski County

To enroll in the American Lifeguard Association’s lifeguard training course in Pulaski County, candidates must meet minimum age requirements generally recognized nationwide:

• 15 years or older to work at a swimming pool, waterpark, or lake

• 16 years or older to work at a beach or waterfront facility

Candidates must also demonstrate the following ALA prerequisite skills to complete the program:

Swim Requirement (300 yards continuous)

Swim 300 yards continuously, using the following strokes:

• 100 yards of front crawl with rhythmic breathing and a stabilizing, propulsive kick

• 100 yards of breaststroke using a pull, breath, kick, and glide sequence

• 100 yards of either front crawl or breaststroke (or a combination of both)

Timed Skill Event

Complete a timed event:

• Start in the water, swim 20 yards using front crawl or breaststroke

• Surface dive 7–10 feet to retrieve a 10-pound object

• Return to the surface and swim 20 yards back to the starting point with the object

• Exit the water without using steps or a ladder

• All within 1 minute and 40 seconds

Upon successful completion, each participant receives an American Lifeguard Certificate in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.

Lifeguarding in Pulaski County: Long-Term Career Options

Although many people view lifeguarding as a summer job, it can grow into a long-term profession—especially when you build experience and add advanced qualifications.

One great way to benefit from lifeguard training in Pulaski County is to pursue year-round employment at indoor pools, aquatic centers, and recreation facilities. With additional training, lifeguards can advance into roles such as:

• Water Safety Instructor

• Swim Coach

• Aquatic Supervisor or Manager

These roles can offer higher pay, leadership opportunities, and a career path focused on public safety and aquatic leadership in Pulaski County.

Learning Skills with Lifeguard Training in Pulaski County

During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry

• Stride and Compact Jumps

• Rescue Approach (front crawl or breaststroke)

• Simple Assist

• Extension Assist from the Deck

• Reaching and Throwing Assists

• Swimming Extension Rescue

• Active and Passive Drowning Victim Rescues

• Two-Person Removal with a Backboard

• Passive Submerged Victim in Shallow Water

• Multiple-Victim Rescue

• Feet-First Surface Dive

• Submerged Victim Recovery in Deep Water

• Front and Rear Head-Hold Escapes

Caring for Head, Neck, or Back Injuries

• Manual In-Line Stabilization on land (lying down, sitting, or standing)

• Using a Backboard for a Standing Victim

• Head Splint Techniques (face-up and face-down, shallow or deep water)

• Head and Chin Support (face-up and face-down, shallow or deep water)

• In-Line Stabilization for Submerged Victims

• Using a Backboard in Shallow and Deep Water

CPR/AED for the Professional Rescuer Skills

• Removing Gloves and Performing an Initial Assessment

• Rescue Breathing (adult, child, infant)

• Using a Bag-Valve-Mask Resuscitator (two rescuers)

• Conscious and Unconscious Choking (adult, child, infant)

• CPR (one-rescuer and two-rescuer for adult, child, infant)

• AED Use (adult and child)

First Aid Skills

• Secondary Assessment

• Controlling External Bleeding

• Applying Slings, Binders, Anatomic, and Soft Splints

Final Skill Scenarios

• Active Drowning Victim

• Submerged Passive Drowning Victim

• Head, Neck, or Back Injury

The Final Wave

The primary role of lifeguard training is to prepare individuals to keep swimmers safe in Pulaski County. Lifeguards often monitor their area from a raised chair, patrol open water zones, and use binoculars or rescue equipment as needed.

The American Lifeguard Association is recognized as a leading aquatic health and safety training provider. With more than 30 years of experience, ALA delivers training guided by a strict code of ethics and a commitment to excellence.

For lifeguard training in Pulaski County, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the right choice. For more information on ALA lifeguard training and certification programs, please contact us.