Become a Certified Lifeguard in Lebanon County with ALA

If you visit beaches, lakes, or swimming pools in Lebanon County, you will notice lifeguards on duty to ensure everyone’s safety. A lifeguard’s essential job is to help prevent accidents and respond quickly in emergencies, which requires specialized training. Lifeguard training in Lebanon County serves this purpose, preparing individuals to protect swimmers at beaches, lakes, waterparks, and swimming pools.

Lebanon County has many aquatic recreation options where families and swimmers enjoy water activities, including public pools, fitness and recreation centers, indoor aquatic facilities, lakes, and nearby waterparks. This wide availability of aquatic venues creates a strong demand for trained lifeguards, especially during the busy summer months when swimming activity peaks.

Lifeguard Training in Lebanon County

Lifeguards serve at beaches, waterparks, lakes, and swimming pools throughout the county to protect swimmers. With so many aquatic facilities available, there are ample opportunities for those who want to pursue lifeguarding as a rewarding role.

Lifeguard training in Lebanon County is the first step toward building a career in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates become well-positioned to seek employment at beaches, pools, and aquatic centers.

ALA training centers offer multiple lifeguard training programs and certifications. While demand peaks in the summertime, training and employment opportunities continue throughout the year thanks to the many indoor aquatic facilities.

With over 30 years of experience, ALA has trained lifeguards who now serve communities worldwide. Certification through ALA provides a credential that is recognized by many employers and demonstrates a commitment to safety and professionalism.

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety.

ALA’s mission is to make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers nationwide to help train lifeguard professionals and strengthen safety practices.

ALA has been referenced by public health and safety organizations, including:

• The CDC Healthy Swimming Program
• The U.S. Department of Labor 
• The U.S. General Services Administration (GSA)
• Since the early 1990s, ALA has ensured that its programs meet Occupational Safety and Health Administration (OSHA) standards.

Training also reflects the latest ECC science and incorporates findings from the United States Lifeguard Training Standards Coalition Report. In addition, ALA requires employers to meet Model Aquatic Health Code (MAHC) recommendations for pre-service evaluations and in-service training.

Requirements for Lifeguard Training in Lebanon County

To enroll in the American Lifeguard Association’s lifeguard training course, candidates must meet the minimum age requirements generally recognized nationwide:

• 15 years or older to work at a swimming pool, waterpark, or lake

• 16 years or older to work at a beach or waterfront facility

Candidates must also demonstrate the following ALA prerequisite skills to successfully complete the program:

Swim 300 yards continuously, using the following strokes:

• 100 yards of front crawl using rhythmic breathing and a stabilizing, propulsive kick

• 100 yards of breaststroke using a pull, breath, kick, and glide sequence

• 100 yards of either front crawl or breaststroke (or a combination of both)

Complete a timed event:

• Start in the water, swim 20 yards using front crawl or breaststroke

• Surface dive 7–10 feet, retrieve a 10-pound object

• Return to the surface and swim 20 yards back with the object

• Exit the water without using steps or a ladder

• All within 1 minute and 40 seconds

Upon successful completion, each participant receives an American Lifeguard Certificate indicating Lifeguard, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.

Lifeguarding in Lebanon County: Long-Term Career Options

Although many view lifeguarding as a summer job for students, it can grow into a long-term profession. Year-round employment is available at indoor pools and aquatic centers, and lifeguards can pursue additional training to advance into roles such as:

• Water Safety Instructor

• Swim Coach

• Aquatic Supervisor or Manager

These positions can offer higher pay, leadership opportunities, and long-term career growth.

Learning Skills with Lifeguard Training in Lebanon County

During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry

• Stride and Compact Jumps

• Rescue Approach (Front Crawl or Breaststroke)

• Simple Assist

• Extension Assist from the Deck

• Reaching Assist with Equipment and Throwing Assist

• Swimming Extension Rescue

• Active and Passive Drowning Victim Rear Rescue

• Two-Person Removal from the Water Using a Backboard

• Passive Submerged Victim – Shallow Water

• Multiple-Victim Rescue

• Feet-First Surface Dive

• Submerged Victim – Deep Water

• Front and Rear Head-Hold Escape

• Caring for Head, Neck, or Back Injury Skills

Head, Neck, or Back Injury Skills

• Manual In-Line Stabilization (Land: Lying Down, Sitting, Standing)

• Using a Backboard for a Standing Victim on Land

• Head Splint Technique (Face-Up, Shallow Water at or Near Surface)

• Head Splint Technique (Face-Down, Shallow Water at or Near Surface)

• Head and Chin Support (Face-Up, Shallow Water at or Near Surface)

• Head and Chin Support (Face-Down, Shallow Water at or Near Surface)

• Head Splint Technique (Face-Up, Deep Water at or Near Surface)

• Head Splint Technique (Face-Down, Deep Water at or Near Surface)

• Head and Chin Support (Face-Up, Deep Water at or Near Surface)

• In-Line Stabilization for a Submerged Victim (Face-Up/Face-Down/One Side, Deep Water)

• Using a Backboard in Shallow and Deep Water

CPR/AED for the Professional Rescuer Skills

• Removing Gloves

• Initial Assessment

• Rescue Breathing (Adult, Child, Infant)

• Bag-Valve-Mask Resuscitator (Two Rescuers)

• Conscious Choking (Adult, Child, Infant)

• Unconscious Choking (Adult, Child, Infant)

• CPR (Adult, Child, Infant)

• Two-Rescuer CPR (Adult, Child, Infant)

• Using an AED (Adult and Child)

First Aid Skills

• Secondary Assessment

• Controlling External Bleeding

• Applying a Sling and Binder

• Applying an Anatomic Splint

• Applying a Soft Splint

Final Skill Scenarios

• Final Skill Scenario 1 – Active Drowning Victim

• Final Skill Scenario 2 – Submerged Passive Drowning Victim

• Final Skill Scenario 3 – Head, Neck, or Back Injury

The Final Wave

The primary role of lifeguard training is to prepare individuals to keep swimmers safe. Lifeguards often monitor their area from a raised chair, patrol open water zones, and use binoculars or rescue equipment as needed.

The American Lifeguard Association is considered one of the leading aquatic health and safety training providers in the United States. With more than 30 years of experience, ALA delivers training guided by a strict code of ethics and a commitment to excellence.

For lifeguard training in Lebanon County, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the right choice. For more information on ALA lifeguard training and certification programs, please contact us.