If you visit swimming pools, lakes, or recreational waterfront areas in Cattaraugus County, you will notice lifeguards on duty to help ensure everyone’s safety. A lifeguard’s essential job is to prevent accidents and respond quickly in emergencies, which requires specialized training. Lifeguard training in Cattaraugus County serves this purpose preparing individuals to protect swimmers at pools, lakes, waterparks, camps, and community aquatic facilities.
Aquatic recreation is especially popular in Cattaraugus County during the warmer months when public swimming areas and seasonal programs see increased attendance. With more people enjoying the water, there is a strong need for trained and certified lifeguards to keep these environments safe and well-supervised.
Lifeguards work at beaches, waterparks, lakes, and swimming pools throughout Cattaraugus County to protect swimmers and promote a safe aquatic environment. Their responsibilities include monitoring assigned zones, identifying hazards early, enforcing facility rules, assisting distressed swimmers, and providing emergency care when necessary.
Lifeguard training in Cattaraugus County is the first step toward building a career in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates can apply for roles at public pools, camp waterfronts, recreational swim areas, and community facilities within Cattaraugus County.
ALA training programs are often most in demand during the summer, but year-round opportunities may be available through indoor pools, recreation programs, and ongoing aquatic activities. An ALA certification demonstrates professionalism, preparedness, and a strong commitment to swimmer safety.
The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety standards. Through training, education, and professional development, ALA helps promote safer aquatic environments, including facilities that serve communities in Cattaraugus County.
ALA’s mission is to make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers across North America to train lifeguards and establish strong safety practices. This partnership-based approach helps ensure that lifeguards serving in Cattaraugus County are prepared to respond effectively and meet professional expectations.
ALA has been referenced by leading public health and safety organizations, including:
Since the early 1990s, ALA has aligned its programs with Occupational Safety and Health Administration (OSHA) requirements for employee safety. Training reflects current Emergency Cardiovascular Care (ECC) science and incorporates national aquatic safety research and standards. ALA also encourages aquatic employers in Cattaraugus County to follow Model Aquatic Health Code (MAHC) recommendations, including pre-service evaluations and ongoing in-service training for staff.

To enroll in the American Lifeguard Association’s lifeguard training course in Cattaraugus County, candidates must meet the minimum age requirements generally recognized nationwide:
15 years or older to work at a swimming pool, waterpark, or lake
16 years or older to work at a beach or waterfront facility
Candidates must also demonstrate the following ALA prerequisite skills to successfully complete the program:
100 yards of front crawl using rhythmic breathing and a stabilizing, propulsive kick
100 yards of breaststroke using a pull, breath, kick, and glide sequence
100 yards of either front crawl or breaststroke (or a combination of both)
Starting in the water, the candidate must:
Swim 20 yards using front crawl or breaststroke
Surface dive 7–10 feet to retrieve a 10-pound object
Return to the surface and swim 20 yards back to the starting point with the object
Exit the water without using steps or a ladder
Complete all within 1 minute and 40 seconds
Upon successful completion, participants receive ALA certifications in:
Lifeguarding
CPR/AED for the Professional Rescuer
First Aid
All credentials are typically valid for two years.
Although many people begin lifeguarding as a seasonal summer job, it can grow into a long-term professional career. Indoor aquatic centers and recreation programs may offer year-round opportunities. With additional training and experience, lifeguards can advance into roles such as:
Water Safety Instructor
Swim Coach
Aquatic Supervisor or Manager
These positions offer leadership opportunities, higher earning potential, and long-term career growth while continuing to support public safety in Cattaraugus County.

During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.
Slide-In Entry
Stride and Compact Jumps
Rescue Approach (front crawl or breaststroke)
Simple Assist
Extension Assist from the Deck
Reaching Assist with Equipment and Throwing Assist
Swimming Extension Rescue
Active and Passive Drowning Victim Rescues
Two-Person Removal with a Backboard
Passive Submerged Victim in Shallow Water
Multiple-Victim Rescue
Feet-First Surface Dive
Submerged Victim Recovery in Deep Water
Front and Rear Head-Hold Escapes
Caring for Head, Neck, or Back Injuries
Manual In-Line Stabilization on land (lying down, sitting, or standing)
Using a Backboard for a Standing Victim
Head Splint Techniques (face-up and face-down, shallow or deep water)
Head and Chin Support (face-up and face-down, shallow or deep water)
In-Line Stabilization for Submerged Victims
Using a Backboard in Shallow and Deep Water
Removing Gloves and Performing an Initial Assessment
Rescue Breathing (adult, child, infant)
Using a Bag-Valve-Mask Resuscitator (two rescuers)
Conscious and Unconscious Choking (adult, child, infant)
CPR (one-rescuer and two-rescuer for adult, child, infant)
AED Use (adult and child)
Secondary Assessment
Controlling External Bleeding
Applying Slings, Binders, Anatomic, and Soft Splints
Active Drowning Victim
Submerged Passive Drowning Victim
Head, Neck, or Back Injury
The primary role of lifeguard training is to prepare individuals to keep swimmers safe through prevention, vigilance, and fast response. Lifeguards often monitor their zone from a raised chair to improve visibility, patrol water areas when needed, and use rescue equipment to respond quickly during emergencies.
The American Lifeguard Association remains a trusted leader in aquatic safety training, offering professional certification backed by decades of experience and a commitment to excellence. For lifeguard training in Cattaraugus County, if you are searching for “lifeguard training near me,” the American Lifeguard Association is a strong choice. For enrollment and program information, please contact the American Lifeguard Association.
Here are some frequently asked questions about the Lifeguard Training program you can find more on our FAQ page if you don’t feel free to send us your questions on our contact us page
Certified lifeguards can work at municipal pools, Allegany State Park beaches, summer camps, resort facilities, and fitness centers.
No—year-round positions are available at indoor pools, universities, and community recreation centers.
ALA training meets OSHA requirements, ECC science standards, and MAHC recommendations for safety compliance.
The course includes water rescues, CPR/AED, First Aid, backboard techniques, and emergency response scenario training.
ALA offers nationally recognized certification and prepares candidates for employment at pools, lakes, and recreation facilities across the country.
You must be 15 years old for pool lifeguarding and 16 for lakefront or waterfront positions.
Lifeguarding, CPR/AED, and First Aid certifications remain valid for two years before renewal.
Yes, participants must complete a 300-yard swim and a timed underwater retrieval test.
The American Lifeguard Association has been approved for the Capital One Affiliate Program! for Tuition Assistance Loan
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