If you usually go to the beach or a swimming pool, you’ve probably noticed that there is always one or more lifeguards on duty to help ensure everyone’s safety. A lifeguard’s key responsibility is to help prevent accidents and respond in emergencies, which is why proper training is required. Lifeguard class in Brooks County serves this purpose—preparing people to work as lifeguards and protect swimmers at beaches, lakes, water parks, and swimming pools.
Brooks County offers plenty of places where people enjoy swimming—whether at community pools, waterparks, lakes, or other local aquatic facilities. With more families and visitors spending time in the water, having trained lifeguards on duty becomes essential to help prevent accidents and respond quickly when emergencies happen. That’s why the demand for qualified lifeguards in Brooks County rises, especially during the warmer months when swimming activity is at its peak.
Lifeguards work at beaches, water parks, lakes, and swimming pools to protect swimmers and help maintain safe aquatic environments. There are many places across the U.S. where people enjoy water activities, and Brooks County is no exception.
Lifeguard class in Brooks County is the first step toward building a strong opportunity in the aquatic field. After earning a lifeguard certification through a reputable organization such as the American Lifeguard Association (ALA), you can qualify for many lifeguard positions.
ALA training centers (including those serving areas such as Navajo County) provide different lifeguard courses and certifications. Training is especially popular during the summer months, but it can be beneficial year-round because indoor pools and aquatic activities continue throughout the year.
A lifeguard certified through ALA can improve job prospects at beaches and swimming pools due to the organization’s reputation. ALA has been training lifeguards for more than 30 years, and certified lifeguards serve in communities worldwide.

The training provided by the American Lifeguard Association covers a wide range of essential skills that lifeguards must learn.
The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit associations that oversee beaches and swimming pools. ALA’s main goal is to reduce drownings and help make swimming pools, beaches, and waterways safer. ALA also works directly with employers across the country to train lifeguard professionals.
Over the years, the American Lifeguard Association has been listed on the CDC Healthy Swimming website. In addition, the U.S. Department of Labor and the U.S. General Service Administration (GSA) have determined that ALA offers lifeguard certification programs similar to those provided by the American Red Cross. Since the early 1990s, ALA has worked to ensure training programs align with Occupational Safety and Health Administration (OSHA) requirements for employees.
ALA program skills reflect ECC science and findings from the Brooks County Lifeguard Training Standards Coalition Report. ALA programs also require employers to meet the new Model Aquatic Health Code (MAHC) requirement by conducting pre-service evaluations and in-service training for all staff members.
Before discussing the skills, it’s important to review the requirements to qualify for enrollment in the ALA lifeguard training class.
To enroll in the Lifeguarding training course, U.S. Labor Laws require that you must be 15 years or older to work at a swimming pool, waterpark, or lake and 16 years or older to work at beaches.
You must be able to demonstrate the following skills to pass the entire Lifeguarding course successfully:
Swim 300 yards continuously, using these strokes in the following order:
100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick. Rhythmic breathing can be performed either by breathing to the side or to the front.
100 yards of breaststroke using a pull, breath, kick and glide sequence.
100 yards of either the front crawl or breaststroke.
The 100 yards may be a combination of front crawl and breaststroke.
Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 7–10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point with the object, and exit the water without using a ladder or steps, within 1 minute, 40 seconds.
Upon completing the lifeguard course, each participant will receive an American Lifeguard Certificate indicating Lifeguard, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.
Lifeguarding is often viewed as a summer job for students because it is seasonal in many areas, but it can also become a long-term, full-time career.
A great way to use your Lifeguard class in Brooks County is to gain employment at facilities that need lifeguards throughout the year. With additional training, a lifeguard can also advance into roles such as a water safety instructor or coach, which generally pay more than standard lifeguard positions.

Lifeguarding Course Participants at the American Lifeguard Association will learn:
Slide-In Entry
Stride and Compact Jumps
Rescue Approach-Front Crawl or Breaststroke
Simple Assist
Extension Assist from the Deck
Reaching Assist with Equipment and Throwing Assist
Swimming Extension Rescue
Active and Passive Drowning Victim Rear Rescue
Two-Person Removal from the Water Using a Backboard
Passive Submerged Victim-Shallow Water
Multiple-Victim Rescue
Feet-First Surface Dive
Submerged Victim-Deep Water
Front and Rear Head-Hold Escape
Manual In-Line Stabilization for a Head, Neck, or Back Injury on Land- Lying Down, Sitting, or Standing
Using a Backboard for a Standing Victim on Land
Head Splint Technique-Face-Up Victim, Shallow Water at or Near Surface
Head Splint Technique-Face-Dow Victim, Shallow Water at or Near Surface
Head and Chin Support-Face-Up Victim, Shallow Water at or Near Surface
Head and Chin Support-Face-Down Victim, Shallow Water at or Near Surface
Head Splint Technique-Face-Up Victim, Deep Water at or Near Surface
Head Splint Technique-Face-Down Victim, Deep Water at or Near Surface
Head and Chin Support-Face-Up Victim, Deep Water at or Near Surface
In-Line Stabilization for a Submerged Victim-Face-Up, Face-Down, or on One Side in Deep Water
Using a Backboard in Shallow and Deep Water
Removing Gloves
Initial Assessment
Rescue Breathing-Adult, Child, and Infant
Using a Bag-Valve-Mask Resuscitator-Two Rescuers
Conscious Choking-Adult, Child, and Infant
Unconscious Choking-Adult, Child, and Infant
CPR-Adult, Child, and Infant
Two-Rescuer CPR-Adult, Child, and Infant
Using an AED-Adult and Child
Secondary Assessment
Controlling External Bleeding
Applying a Sling and Binder
Applying an Anatomic Splint
Applying a Soft Splint
Final Skill Scenario 1-Active Drowning Victim
Final Skill Scenario 2-Submerged Passive Drowning Victim
Final Skill Scenario 3-Head, Neck, or Back Injury.
The main purpose of lifeguard preparation is to help ensure that everyone in a lifeguard’s care remains safe. To improve visibility of their assigned area, lifeguards often sit in elevated chairs overlooking the pool or beach. In larger open-water environments, lifeguards commonly patrol the designated zone. Binoculars are also standard tools used by many first responders.
The American Lifeguard Association is considered one of the top aquatic health and safety training providers in the Brooks County. With more than 30 years of experience, ALA training follows a code of ethics and focuses on delivering high-quality health and safety instruction worldwide.
For Lifeguard class in Brooks County, if you are searching for the words “lifeguard training near me,” the American Lifeguard Association is an excellent choice for Lifeguard class in Brooks County.
Here are some frequently asked questions about the Lifeguard Training program you can find more on our FAQ page if you don’t feel free to send us your questions on our contact us page
It’s a certification course that trains you in water rescue, CPR/AED, and First Aid to work at pools, lakes, waterparks, and beaches in Brooks County.
You must be 15+ to work at pools/waterparks/lakes and 16+ for beach or waterfront lifeguard jobs.
You must swim 300 yards continuously and complete a timed deep-water object retrieval test within 1 minute 40 seconds.
You receive an American Lifeguard Certificate for Lifeguarding + CPR/AED + First Aid, valid for two years.
You can apply at community pools, aquatic centers, waterparks, lakes, and seasonal waterfront facilities in and around Brooks County.
Not always—many indoor pools and aquatic facilities need lifeguards year-round, especially at recreation centers.
You’ll learn rescue entries, active/passive victim rescues, backboard removals, CPR/AED, choking response, and core First Aid skills.
ALA certification is widely recognized and helps improve job prospects because it shows professional training and safety readiness.
The American Lifeguard Association has been approved for the Capital One Affiliate Program! for Tuition Assistance Loan
To stay updated with our special offers, subscribe to our weekly newsletter. We will not share your information with any third party.
8300 Boone Blvd 5th Floor Vienna, VA 22182
703-761-6750
Media Contact
703-856-8901
alalifeguard@aol.com