Become a Certified Lifeguard in Bermuda with ALA

If you visit beaches or swimming pools in Bermuda, you’ll notice lifeguards on duty to help keep everyone safe. A lifeguard’s essential role is to prevent accidents and respond quickly in emergencies, which requires specialized training. Lifeguard training in Bermuda serves this purpose by preparing individuals to protect swimmers at beaches, lakes, waterparks, and swimming pools.

Bermuda is renowned for pink-sand shores, sheltered coves, and resort pools. Swimming and water recreation are popular across the island’s public beaches and hotel facilities. This variety of aquatic venues creates steady demand for trained lifeguards, especially in the busy spring–summer months when visitor activity peaks.

Lifeguard Training in Bermuda

Lifeguards in Bermuda serve at beaches, waterparks, lakes, and swimming pools to safeguard swimmers. With many coastal and resort locations, there are ample opportunities for those who wish to pursue lifeguarding as a rewarding role.

Lifeguard training in Bermuda is the first step toward building a career in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates become well-positioned to seek employment at beaches, pools, and aquatic centers.

ALA-affiliated training centers serving Bermuda offer multiple lifeguard training programs and certifications. At the same time, demand peaks in the warmer seasons, training and employment opportunities continue year-round thanks to resort operations and indoor aquatic facilities.

With over 30 years of experience, ALA has trained lifeguards who now serve communities worldwide. Certification through ALA provides a credential recognized by many employers and reflects a commitment to safety and professionalism.

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety.

ALA’s mission is to make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers across North America and internationally to train lifeguards and establish strong safety practices.

ALA has been referenced by public health and safety organizations, including:

• The CDC Healthy Swimming Program
• The U.S. Department of Labor
• The U.S. General Services Administration (GSA)
• Since the early 1990s, ALA has aligned its programs with the Occupational Safety and Health Administration (OSHA) requirements.

Training also reflects the latest ECC science and incorporates findings from the Lifeguard Training Standards Coalition Report. In addition, ALA requires employers to meet Model Aquatic Health Code (MAHC) recommendations for pre-service evaluations and in-service training.

Requirements for Lifeguard Training in Bermuda

To enroll in the American Lifeguard Association’s lifeguard training course in Bermuda, candidates must meet the minimum age requirements generally recognized:

• 15 years or older to work at a swimming pool, waterpark, or lake

• 16 years or older to work at a beach or waterfront facility

Candidates must also demonstrate the following ALA prerequisite skills to successfully complete the program:

Swim 300 yards continuously, using the following strokes:

• 100 yards of front crawl with rhythmic breathing and a stabilizing, propulsive kick

• 100 yards of breaststroke using a pull, breath, kick, and glide sequence

• 100 yards of either front crawl or breaststroke (or a combination of both)

Complete a timed event:

• Start in the water, swim 20 yards using front crawl or breaststroke

• Surface dive 7–10 feet to retrieve a 10-pound object

• Return to the surface and swim 20 yards back to the starting point with the object

• Exit the water without using steps or a ladder

• All within 1 minute and 40 seconds

Upon successful completion, each participant receives an American Lifeguard Certificate in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.

Lifeguarding in Bermuda: Long-Term Career Options

Although many view lifeguarding as a seasonal job, it can grow into a long-term profession. Year-round positions are available at resort pools and aquatic centers, and lifeguards can advance with additional training into roles such as:

• Water Safety Instructor

• Swim Coach

• Aquatic Supervisor or Manager

These roles offer higher pay, leadership opportunities, and the chance to build a career dedicated to public health and safety.

Learning Skills with Lifeguard Training in Bermuda

During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry

• Stride and Compact Jumps

• Rescue Approach (front crawl or breaststroke)

• Simple Assist

• Extension Assist from the Deck

• Reaching and Throwing Assists

• Swimming Extension Rescue

• Active and Passive Drowning Victim Rescues

• Two-Person Removal with a Backboard

• Passive Submerged Victim (shallow water)

• Multiple-Victim Rescue

• Feet-First Surface Dive

• Submerged Victim Recovery (deep water)

• Front and Rear Head-Hold Escapes

• Caring for Head, Neck, or Back Injuries in Water

CPR/AED for the Professional Rescuer Skills

• Removing Gloves and Initial Assessment

• Rescue Breathing (adult, child, infant)

• Using a Bag-Valve-Mask Resuscitator (two rescuers)

• Conscious and Unconscious Choking (adult, child, infant)

• CPR (one-rescuer and two-rescuer for adult, child, infant)

• AED Use (adult and child)

First Aid Skills

• Secondary Assessment

• Controlling External Bleeding

• Applying Slings and Binders

• Applying Anatomic and Soft Splints

Final Skill Scenarios

• Active Drowning Victim

• Submerged Passive Drowning Victim

• Head, Neck, or Back Injury

Famous Bermuda Beaches Where Lifeguards Are Essential

1. Horseshoe Bay Beach (Southampton)
Bermuda’s best-known pink-sand beach with a wide swimming area; lifeguards are typically present in peak season and conditions are posted.

2. Elbow Beach (Paget)
Long crescent of soft sand with nearby resorts; designated swimming sections are commonly monitored during busy periods.

3. Warwick Long Bay (Warwick)
Scenic, open shoreline with adjacent coves; main swimming zones may be patrolled seasonally—check local advisories.

4. Jobson’s Cove (Warwick)
Sheltered cove bordered by rocks, popular for families; calm water yet supervision varies outside peak times.

5. Tobacco Bay (St. George’s)
Shallow, clear waters ideal for snorkeling; staffed safety presence is common when crowds are high.

6. John Smith’s Bay (Smith’s Parish)
Community favorite with good beach facilities; swimming areas may have seasonal lifeguard coverage.

7. Clearwater Beach & Turtle Bay (St. David’s/Cooper’s Island)
Family-friendly beaches near Cooper’s Island Nature Reserve; look for posted flags and local supervision during high season.

The Final Wave

The primary purpose of lifeguard training is to prepare individuals to keep swimmers safe. Lifeguards monitor their areas from raised chairs, patrol open-water zones, and use rescue equipment as needed.

The American Lifeguard Association is recognized as a leading aquatic health and safety training provider with more than 30 years of experience, guided by a strong code of ethics and a commitment to excellence.

For lifeguard training in Bermuda, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the right choice. For more information on ALA lifeguard training and certification programs in Bermuda, please contact us.