Become a Certified Lifeguard in Centre County with ALA

If you visit beaches, lakes, or swimming pools in Centre County, you will notice lifeguards on duty to ensure everyone’s safety. A lifeguard’s essential job is to help prevent accidents and respond quickly in emergencies, which requires specialized training. Lifeguard training in Centre County serves this purpose, preparing individuals to protect swimmers at beaches, lakes, waterparks, and swimming pools.

Centre County offers a variety of aquatic recreation opportunities where families and swimmers enjoy water activities at public pools, fitness and recreation centers, indoor aquatic facilities, lakes, and nearby waterparks. This wide availability of aquatic venues creates a strong demand for trained lifeguards in Centre County, especially during the summer months when swimming activity is at its peak.

Lifeguard Training in Centre County

Lifeguards serve at beaches, waterparks, lakes, and swimming pools throughout Centre County to protect swimmers and respond to emergencies. With aquatic venues and seasonal recreation activities available across the county and nearby areas, lifeguarding can be a rewarding role for individuals interested in safety and public service.

Lifeguard training in Centre County is the first step toward building a career in aquatics. Once certified by a respected organization such as the American Lifeguard Association (ALA), candidates become well-positioned to seek employment at pools, aquatic centers, lakes, and other water recreation facilities.

ALA training centers offer multiple lifeguard training programs and certifications. While demand peaks in the summertime, training and employment opportunities may continue throughout the year due to indoor pools and aquatic facilities that operate year-round.

With over 30 years of experience, ALA has trained lifeguards who serve communities worldwide. Certification through ALA provides a credential that is recognized by many employers and demonstrates a commitment to safety and professionalism.

About the American Lifeguard Association

The American Lifeguard Association (ALA) is supported by Global Lifeguards and the Swimming Pool and Spa Foundation, both 501(c)(3) nonprofit organizations dedicated to reducing drownings and improving aquatic safety.

ALA’s mission is to make swimming pools, beaches, and waterways safer. To achieve this, ALA works directly with employers nationwide to train lifeguard professionals and establish strong safety practices.

ALA has been referenced by public health and safety organizations, including:

• The CDC Healthy Swimming Program
• The U.S. Department of Labor
• The U.S. General Services Administration (GSA)
• Since the early 1990s, ALA programs have followed Occupational Safety and Health Administration OSHA requirements.
• Training also reflects the latest ECC science and incorporates findings from the United States Lifeguard Training Standards Coalition Report. In addition, ALA requires employers to meet Model Aquatic Health Code (MAHC) recommendations for pre-service evaluations and in-service training.

Requirements for Lifeguard Training in Centre County

To enroll in the American Lifeguard Association’s lifeguard training course in Centre County, candidates must meet the minimum age requirements generally recognized under U.S. labor guidelines:

• 15 years or older to work at a swimming pool, waterpark, or lake

• 16 years or older to work at a beach or waterfront facility

Candidates must also demonstrate the following ALA prerequisite skills to successfully complete the program:

Swim 300 yards continuously, using the following strokes:

• 100 yards of front crawl with rhythmic breathing and a stabilizing, propulsive kick

• 100 yards of breaststroke using a pull, breath, kick, and glide sequence

• 100 yards of either front crawl or breaststroke (or a combination of both)

Complete a timed event:

• Start in the water, swim 20 yards using front crawl or breaststroke

• Surface dive 7–10 feet to retrieve a 10-pound object

• Return to the surface and swim 20 yards back to the starting point with the object

• Exit the water without using steps or a ladder

• Complete all within 1 minute and 40 seconds

Upon successful completion, each participant receives an American Lifeguard Certificate in Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid, valid for two years.

Lifeguarding in Centre County: Long-Term Career Options

Although many view lifeguarding as a summer job for students, it can grow into a long-term profession. Year-round employment is available at indoor pools and aquatic centers, and lifeguards can pursue additional training to advance into roles such as:

• Water Safety Instructor

• Swim Coach

• Aquatic Supervisor or Manager

These positions offer higher pay, leadership opportunities, and long-term career growth in aquatics and public safety.

Learning Skills with Lifeguard Training in Centre County

During the ALA lifeguard training course, participants develop a comprehensive set of skills across rescue techniques, CPR/AED, and First Aid.

Rescue Skills

• Slide-In Entry

• Stride and Compact Jumps

• Rescue Approach (front crawl or breaststroke)

• Simple Assist

• Extension Assist from the Deck

• Reaching and Throwing Assists

• Swimming Extension Rescue

• Active and Passive Drowning Victim Rescues

• Two-Person Removal with a Backboard

• Passive Submerged Victim in Shallow Water

• Multiple-Victim Rescue

• Feet-First Surface Dive

• Submerged Victim Recovery in Deep Water

• Front and Rear Head-Hold Escapes

Caring for Head, Neck, or Back Injuries

• Manual In-Line Stabilization on land (lying down, sitting, or standing)

• Using a Backboard for a Standing Victim

• Head Splint Techniques (face-up and face-down, shallow or deep water)

• Head and Chin Support (face-up and face-down, shallow or deep water)

• In-Line Stabilization for Submerged Victims

• Using a Backboard in Shallow and Deep Water

CPR/AED for the Professional Rescuer Skills

• Removing Gloves and Performing an Initial Assessment

• Rescue Breathing (adult, child, infant)

• Using a Bag-Valve-Mask Resuscitator (two rescuers)

• Conscious and Unconscious Choking (adult, child, infant)

• CPR (one-rescuer and two-rescuer for adult, child, infant)

• AED Use (adult and child)

First Aid Skills

• Secondary Assessment

• Controlling External Bleeding

• Applying Slings, Binders, Anatomic, and Soft Splints

Final Skill Scenarios

• Active Drowning Victim

• Submerged Passive Drowning Victim

• Head, Neck, or Back Injury

The Final Wave

The primary role of lifeguard training is to prepare individuals to keep swimmers safe. Lifeguards often monitor their area from a raised chair, patrol open water zones, and use binoculars or rescue equipment as needed.

The American Lifeguard Association is recognized as one of the leading aquatic health and safety training providers in the United States. With more than 30 years of experience, ALA delivers training guided by a strict code of ethics and a commitment to excellence.

For lifeguard training in Centre County, if you are searching for “lifeguard training near me,” the American Lifeguard Association is the right choice. For more information on ALA lifeguard training and certification programs, please contact us.